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Diet And Nutrition Coach Certification: Beginner To Advanced
Diet And Nutrition Coach Certification: Beginner To Advanced
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Overview
Become a trained professional from the safety and comfort of your own home by taking Diet And Nutrition Coach Certification: Beginner To Advanced. Whatever your situation and requirements, One Education can supply you with professional teaching, gained from industry experts, and brought to you for a great price with a limited-time discount.
One Education has been proud to produce an extensive range of best-selling courses, and Diet And Nutrition Coach Certification: Beginner To Advanced is one of our best offerings. It is crafted specially to promote easy learning at any location with an online device. Each topic has been separated into digestible portions that can be memorised and understood in the minimum of time.
Teaching and training are more than just a job for the staff at One Education; we take pride in employing those who share our vision for e-learning and its importance in today’s society. To prove this, all learning materials for each course are available for at least one year after the initial purchase.
All of our tutors and IT help desk personnel are available to answer any questions regarding your training or any technical difficulties.
By completing Diet And Nutrition Coach Certification: Beginner To Advanced, you will have automatically earnt an e-certificate that is industry-recognised and will be a great addition to your competencies on your CV.
Whatever your reason for studying Diet And Nutrition Coach Certification: Beginner To Advanced, make the most of this opportunity from One Education and excel in your chosen field.
Please be aware that there are no hidden fees, no sudden exam charges, and no other kind of unexpected payments. All costs will be made very clear before you even attempt to sign up.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Diet And Nutrition Coach Certification: Beginner To Advanced is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Introduction | |||
| Introduction & What You Will Learn | 00:03:00 | ||
| How To Get Your Certificate | 00:01:00 | ||
| The Roles & Responsibilitites Of A Diet Coach | 00:02:00 | ||
| Nutrition Theory | |||
| What Is Nutrition | 00:01:00 | ||
| Meal Planning Explained | 00:04:00 | ||
| Calories Explained | 00:04:00 | ||
| Macronutrients Explained | 00:01:00 | ||
| What Is Protein: Explained | 00:02:00 | ||
| How Much Protein Does Your Body Need | 00:03:00 | ||
| What Is Dietary Fat: Explained | 00:03:00 | ||
| How Much Fat Does Your Body Need | 00:04:00 | ||
| What Are Carbohydrates: Explained | 00:03:00 | ||
| The Different Types Of Carbs | 00:05:00 | ||
| How Much Protein Does Your Body Need | 00:04:00 | ||
| Meal Timing Explained | 00:01:00 | ||
| When & How Often Should You Consume Protein | 00:04:00 | ||
| When & How Often Should You Consume Carbs | 00:02:00 | ||
| When & How Often Should You Consume Fat | 00:01:00 | ||
| Food Sources Explained | 00:02:00 | ||
| Protein Composition | 00:02:00 | ||
| Carbohydrate Composition | 00:03:00 | ||
| Fat Composition | 00:01:00 | ||
| Energy Metabolism | |||
| Energy Metabolism Explained | 00:02:00 | ||
| Aerobic vs Anaerobic Energy Metabolism | 00:02:00 | ||
| Food Digestion | |||
| Digestion Introduction | 00:03:00 | ||
| Carbohydrate Digestion | 00:02:00 | ||
| Protein Digestion | 00:02:00 | ||
| Fat Digestion | 00:02:00 | ||
| Working With Clients | |||
| Client Assessment | 00:01:00 | ||
| Client Interview | 00:04:00 | ||
| How To Set SMART Dieting Goals | 00:06:00 | ||
| How To Design Your First Diet Plan | 00:09:00 | ||
| Body Mass Index Explained | 00:03:00 | ||
| Helping Clients Lose Weight | |||
| The Science Of Successful Weight Loss | 00:05:00 | ||
| Determining Calorie Needs | 00:03:00 | ||
| How To Take Diet Breaks Correctly | 00:05:00 | ||
| Breaking Through Fat Loss Plateaus | 00:04:00 | ||
| Explaining Unexpected Weight Changes | 00:03:00 | ||
| Is Starvation Mode Real? | 00:03:00 | ||
| Helping Client Build Muscle | |||
| How To Create A Muscle Building Diet | 00:04:00 | ||
| The Perfect Pre-Workout Meal | 00:04:00 | ||
| The Perfect Post-Workout Meal | 00:02:00 | ||
| The Best Muscle Building Foods | 00:02:00 | ||
| Foods To Boost Testosterone | 00:04:00 | ||
| What Should You Eat Before Going To Bed To Build Muscle | 00:03:00 | ||
| Famous Diet Explained | |||
| Famous Diets Introduction | 00:01:00 | ||
| Gluten Free Diet Explained | 00:03:00 | ||
| Paleo Diet Explained | 00:04:00 | ||
| Low Carb Diet Explained | 00:03:00 | ||
| Intermittent Fasting Explained | 00:03:00 | ||
| Vegan Diet Explained | 00:05:00 | ||
| Ketogenic Diet Explained | 00:06:00 | ||
| Optimal Diet For Athletes | |||
| Athlete Diets Introduction | 00:01:00 | ||
| Strength Training | 00:02:00 | ||
| Endurance Training | 00:02:00 | ||
| Ball Sports & Martial Arts | 00:02:00 | ||
| Supplements | |||
| Supplement Introduction | 00:01:00 | ||
| Whey Protein | 00:06:00 | ||
| BCAAs | 00:04:00 | ||
| Creatine | 00:04:00 | ||
| Fish Oil | 00:03:00 | ||
| Glutamine | 00:05:00 | ||
| caffeine | 00:04:00 | ||
| Vitamins & Minerals | |||
| Vitamin A | 00:03:00 | ||
| Vitamin B | 00:02:00 | ||
| Vitamin C | 00:03:00 | ||
| Vitamin D | 00:02:00 | ||
| Vitamin E | 00:01:00 | ||
| Vitamin K | 00:01:00 | ||
| 9 Calcium supplements copy | 00:03:00 | ||
| Magnesium | 00:01:00 | ||
| Phosphorus | 00:01:00 | ||
| Potassium | 00:01:00 | ||
| Sodium | 00:01:00 | ||
| Copper | 00:01:00 | ||
| Iron | 00:01:00 | ||
| Zinc | 00:03:00 | ||
| Order Your Certificate | |||
| Order Your Certificate Now | 00:00:00 | ||
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