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Diet And Nutrition Coach Certification: Beginner To Advanced

7 STUDENTS ENROLLED

Overview

Become a trained professional from the safety and comfort of your own home by taking Diet And Nutrition Coach Certification: Beginner To Advanced. Whatever your situation and requirements, One Education can supply you with professional teaching, gained from industry experts, and brought to you for a great price with a limited-time discount.

One Education has been proud to produce an extensive range of best-selling courses, and Diet And Nutrition Coach Certification: Beginner To Advanced is one of our best offerings. It is crafted specially to promote easy learning at any location with an online device. Each topic has been separated into digestible portions that can be memorised and understood in the minimum of time.

Teaching and training are more than just a job for the staff at One Education; we take pride in employing those who share our vision for e-learning and its importance in today’s society. To prove this, all learning materials for each course are available for at least one year after the initial purchase.  

All of our tutors and IT help desk personnel are available to answer any questions regarding your training or any technical difficulties. 

By completing Diet And Nutrition Coach Certification: Beginner To Advanced, you will have automatically earnt an e-certificate that is industry-recognised and will be a great addition to your competencies on your CV.

Whatever your reason for studying Diet And Nutrition Coach Certification: Beginner To Advanced, make the most of this opportunity from One Education and excel in your chosen field.

Please be aware that there are no hidden fees, no sudden exam charges, and no other kind of unexpected payments. All costs will be made very clear before you even attempt to sign up.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Diet And Nutrition Coach Certification: Beginner To Advanced is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Introduction
Introduction & What You Will Learn 00:03:00
How To Get Your Certificate 00:01:00
The Roles & Responsibilitites Of A Diet Coach 00:02:00
Nutrition Theory
What Is Nutrition 00:01:00
Meal Planning Explained 00:04:00
Calories Explained 00:04:00
Macronutrients Explained 00:01:00
What Is Protein: Explained 00:02:00
How Much Protein Does Your Body Need 00:03:00
What Is Dietary Fat: Explained 00:03:00
How Much Fat Does Your Body Need 00:04:00
What Are Carbohydrates: Explained 00:03:00
The Different Types Of Carbs 00:05:00
How Much Protein Does Your Body Need 00:04:00
Meal Timing Explained 00:01:00
When & How Often Should You Consume Protein 00:04:00
When & How Often Should You Consume Carbs 00:02:00
When & How Often Should You Consume Fat 00:01:00
Food Sources Explained 00:02:00
Protein Composition 00:02:00
Carbohydrate Composition 00:03:00
Fat Composition 00:01:00
Energy Metabolism
Energy Metabolism Explained 00:02:00
Aerobic vs Anaerobic Energy Metabolism 00:02:00
Food Digestion
Digestion Introduction 00:03:00
Carbohydrate Digestion 00:02:00
Protein Digestion 00:02:00
Fat Digestion 00:02:00
Working With Clients
Client Assessment 00:01:00
Client Interview 00:04:00
How To Set SMART Dieting Goals 00:06:00
How To Design Your First Diet Plan 00:09:00
Body Mass Index Explained 00:03:00
Helping Clients Lose Weight
The Science Of Successful Weight Loss 00:05:00
Determining Calorie Needs 00:03:00
How To Take Diet Breaks Correctly 00:05:00
Breaking Through Fat Loss Plateaus 00:04:00
Explaining Unexpected Weight Changes 00:03:00
Is Starvation Mode Real? 00:03:00
Helping Client Build Muscle
How To Create A Muscle Building Diet 00:04:00
The Perfect Pre-Workout Meal 00:04:00
The Perfect Post-Workout Meal 00:02:00
The Best Muscle Building Foods 00:02:00
Foods To Boost Testosterone 00:04:00
What Should You Eat Before Going To Bed To Build Muscle 00:03:00
Famous Diet Explained
Famous Diets Introduction 00:01:00
Gluten Free Diet Explained 00:03:00
Paleo Diet Explained 00:04:00
Low Carb Diet Explained 00:03:00
Intermittent Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Ketogenic Diet Explained 00:06:00
Optimal Diet For Athletes
Athlete Diets Introduction 00:01:00
Strength Training 00:02:00
Endurance Training 00:02:00
Ball Sports & Martial Arts 00:02:00
Supplements
Supplement Introduction 00:01:00
Whey Protein 00:06:00
BCAAs 00:04:00
Creatine 00:04:00
Fish Oil 00:03:00
Glutamine 00:05:00
caffeine 00:04:00
Vitamins & Minerals
Vitamin A 00:03:00
Vitamin B 00:02:00
Vitamin C 00:03:00
Vitamin D 00:02:00
Vitamin E 00:01:00
Vitamin K 00:01:00
9 Calcium supplements copy 00:03:00
Magnesium 00:01:00
Phosphorus 00:01:00
Potassium 00:01:00
Sodium 00:01:00
Copper 00:01:00
Iron 00:01:00
Zinc 00:03:00

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