Diet and Nutrition Specialist Course

Diet and Nutrition Specialist Course

40 STUDENTS ENROLLED

Overview 

Educate yourself on the importance of healthy eating and nutrition with the Diet and Nutrition Specialist Course.  This entry-level course covers everything you need to know to maintain a balanced diet and a healthy lifestyle.

This online nutrition course offers a scientific approach to weight management, to help you understand food and nutrition, and their effects on the human body. You will learn how to make better food choices, read food labels, create a nutritious meal plan for your clients, and much more. Nutrition and healthy eating starts with understanding how our digestive systems and metabolism works, and this course will provide in-depth knowledge of these subjects. 

This training program also goes into detail about child nutrition, food allergies, and food groups.

Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Diet and Nutrition Specialist Course doesn’t entitle you to practise as a professional in this specific field.

Highlights  of The Diet and Nutrition Specialist Course:

  • Learn all about the science of nutrition and gain an in-depth understanding of how our digestive system works 
  • Understand how to introduce good nutrition and healthy eating habits into your daily life
  • Gain expert knowledge of nutrients, vitamins & minerals, and their benefits and uses
  • Explore the damaging effects of alcohol and a poor diet on the body
  • Create a healthy meal plan rich in superfoods and nutrients 
  • Develop your understanding of weight loss and dieting, backed by scientific research
  • Understand how your metabolism works and how your genes and age play a role in your general health

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Online study materials
  • Mock exams
  • Multiple-choice assessment

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will I receive a certificate of completion?

Upon successful completion, you can choose to make your achievement by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and knowledge.

The Diet and Nutrition Specialist Course is open to all, with no entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Career Path

This Diet and Nutrition Specialist Course will help you gain all the necessary theoretical knowledge to excel in the relevant field. Enrol on our course now and get started on the journey of taking your career to the next level.

Course Curriculum

Module 1: Basics of Food and Nutrition
Basics of Food and Nutrition 00:30:00
Module 2: Macronutrients: Classification & Functions of Carbohydrates
Macronutrients: Carbohydrates 00:45:00
Module 3: Macronutrients: Classification & Functions of Lipids and Proteins
Macronutrients: Lipids and Proteins 00:45:00
Module 4: Micronutrients I & II
Micronutrients I 01:00:00
Micronutrients II 00:45:00
Module 5: Digestion and Absorption
Digestion and Absorption 00:45:00
Module 6: Detoxification
Detoxification 01:00:00
Module 7: Healthy & Balanced Diet and Food Labelling
Balanced Diet 00:30:00
Food labelling 00:30:00
Module 8: Average Requirements for Energy and Nutrients
Nutrition Requirements 00:30:00
Module 9: Food Intolerances and Allergies
Food Intolerances and Allergies 00:30:00
Module 10: Health Conditions: Heart Disease, Cancer & Diabetes
Health Conditions: Diabetes 00:30:00
Health Conditions: Heart disease 00:30:00
Health Conditions: Cancer 00:30:00
Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments
Healthy Weight 00:45:00
Eating Problems 00:45:00
Module 12: Women’s Health Care & Common Concerns During Pregnancy
Women’s Health 00:30:00
Common Concerns during Pregnancy 01:00:00
Module 13: Nutrition for the Baby & Special Foods
Nutrition for the Baby 00:45:00
Some Special Foods 00:30:00
Mock Exam
Mock Exam – Diet and Nutrition Specialist Course 00:20:00
Final Exam
Final Exam – Diet and Nutrition Specialist Course 00:20:00
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