Goal Setting, Motivation, and Resilience for Life

Goal Setting, Motivation, and Resilience for Life


Expectations are better understood when goals are set. Setting goals gives you a sense of motivation and purpose. Learn how to set goals for yourself and your business to achieve increased success and productivity.

Setting goals encourages achievement, which makes the road to success easier. Our super engaging Goal Setting, Motivation, and Resilience for Life course is loaded with valuable tips and information to fuel up your goal-setting aptitude. It helps expose you to fundamental tools such as the science of mental toughness, positive thinking and visualization, and surviving and thriving with stress.  You will comprehend the happiness equation and be able to implement it in your daily life. This course will assist you in every way possible in implementing mental fitness so that your fear or stress does not become a barrier to attaining your goals.

Enrol today to identify your unique talents and develop professional goals that will lead to success.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Goal Setting, Motivation, and Resilience for Life is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Goal Setting, Motivation, and Resilience for Life
Module 01: Introduction 00:04:00
Module 02: Science of Mental Toughness 00:05:00
Module 03: Positive Thinking and Visualization 00:06:00
Module 04: Building a Resilient Mindset 00:07:00
Module 05: Surviving and Thriving with Stress 00:08:00
Module 06: Goal setting and Developing Expertise 00:08:00
Module 07: Solving the Happiness Equation 00:09:00
Module 08: Implementing Mental Fitness 00:13:00
Resources 00:00:00
Assignment -Goal Setting, Motivation, and Resilience for Life 00:00:00

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