Overview

Many fitness enthusiasts find a profession as a fitness trainer appealing because of the flexible hours and excellent pay. If you are a fitness fan and want to turn your passion into a profitable profession, this course is all you need. 

Not every exercise works for everyone. They differ based on various parameters, such as age, body type and fitness levels. Through this Gym Workout Tutorials For Beginners Course, you’ll get a glimpse of how to work with clients of different fitness levels and create custom workout plans. This course will give you valuable insights into the science of muscle growth. On top of that, it will take you through a wide range of weight loss and bodybuilding exercises, such as bench press, dumbbell squats, curls, lunges, deadlifts, bicycle crunches and many more. By the end of this training, you’ll know how to help your clients with the fitness improvements they’re looking for and build an exciting career in fitness.

Enrol now and reach the level of skills required to become a stand-out fitness trainer!

Highlights of The Gym Workout Tutorials For Beginners 

• Gain a solid understanding of the muscular system and how the body builds muscle
• Take steps to become a personal fitness trainer and earn a recognised certificate in gym instructing
• Discover tips and tricks to keep yourself and others motivated to stay fit
• Learn how to perform various cardio and strength training exercises to build stamina and muscle
• Develop a nutritious meal plan to aid muscle growth and weight loss
• Build your strength step-by-step with our expert techniques and tutorials
• Understand the effects of alcohol on the body and the recommended units of consumption
• Prepare healthy pre and post-workout meals to boost your metabolism and energy