Unit 01: Meet Your Instructors | |||
Module 01: Introduction | 00:02:00 | ||
Module 02: Common Frustrations | 00:05:00 | ||
Module 03: Samantha’s Reasons for Meal Planning | 00:04:00 | ||
Module 04: Emilio’s Reasons for Meal Planning | 00:04:00 | ||
Unit 02: Overview and Getting Started | |||
Module 01: Overview and Getting Started | 00:02:00 | ||
Module 02: Step ONE: Understand Yourself | 00:03:00 | ||
Module 03: Is Your Kitchen Ready? | 00:12:00 | ||
Module 04: Step TWO: Inventory Tools | 00:03:00 | ||
Module 05: Step THREE: Favourite Meals | 00:05:00 | ||
Module 06: Step FOUR: Inventory Food & Grocery List | 00:03:00 | ||
Module 07: Step FIVE: Sourcing Food & Budget | 00:13:00 | ||
Module 08: Step SIX: Food Preparation | 00:04:00 | ||
Module 09: Step SEVEN: Storing Food | 00:07:00 | ||
Module 10: Step EIGHT: Maintaining the System | 00:04:00 | ||
Module 11: Step NINE: Enjoy Your Food | 00:06:00 | ||
Unit 03: Examples and Strategies | |||
Module 01: Food to Go | 00:02:00 | ||
Module 02: Kitchen Tour | 00:05:00 | ||
Module 03: Decluttering a Professional Organizer’s Kitchen | 00:16:00 | ||
Module 04: Our Meal Plan | 00:08:00 | ||
Module 05: Sourcing Food at the Grocery Store | 00:03:00 | ||
Module 06: Sourcing Food at the Farmer’s Market | 00:03:00 | ||
Module 07: After Grocery Shopping | 00:04:00 | ||
Module 08: Pre Cooking for the Week | 00:04:00 | ||
Module 09: Preparing Fruit for the Week | 00:06:00 | ||
Assignment | |||
Assignment -Healthy Meal Planning | 6 days, 4 hours | ||
Order Your Certificate | |||
Order Your Certificate QLS | 00:00:00 |
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