Nutrition and Health
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Nutrition and Health focuses on balanced diets, essential nutrients, and healthy lifestyle choices that support physical wellbeing, strengthen immunity, improve energy levels, and reduce the risk of chronic diseases for long-term vitality.
Nutrition and Health
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1 Year Access 
Level 2
5 Students -
2 days, 12 hours
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Overview
The secret to a happy life is a healthy life, and the best way to stay healthy is by consuming nutritious food. Through this course, you will be able to expand your understanding of the different types of nutrition essential for your body. In addition, you will get to learn strategies to maintain a proper diet and avoid unhealthy food.
From this complete course, you will be able to acquire a basic idea of nutrition and its importance for our body. It will educate you on different types of processed and unprocessed food. In this course, you will get to familiarise yourself with fats, acids, alkaline, etc.
In the step-by-step learning process, you understand the impact of gluten. It will help you identify the essential sugars for your health. This course is a proper guideline to understanding the importance of nutritious food. It will assist you in maintaining a healthy body. Enrol in this course and take a step to build a healthier life
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Certificate of Achievement
Endorsed Certificate of Achievement from the Quality Licence Scheme
After successfully completing the course, learners will be able to order an endorsed certificate as proof of their new achievement. Endorsed certificates can be ordered and get delivered to your home by post for only £69. There is an additional £10 postage charge for international students.
CPD Certificate from One Education
After successfully completing the assessment of this course, you will qualify for the CPD Certificate from One Education as proof of your continued expert development. Certificate is available in PDF format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15.
Endorsement
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.
Why study this course
It doesn’t matter if you are an aspiring expert or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an acknowledged certificate attesting to your knowledge.
The Nutrition and Health is fully available to anyone, and no previous lessons are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Nutrition and Health | |||
| Module 01: Nutrition in general – European Health Foundation | 00:03:00 | ||
| Module 02: Carbohydrates | 00:11:00 | ||
| Module 03: Proteins | 00:04:00 | ||
| Module 04: Fats | 00:02:00 | ||
| Module 05: Processed and unprocessed food | 00:08:00 | ||
| Module 06: Essential Sugars | 00:09:00 | ||
| Module 07: Acids and alkaline | 00:05:00 | ||
| Module 08: Nitrate | 00:04:00 | ||
| Module 09: Gluten | 00:06:00 | ||
| Module 10: Combinations | 00:09:00 | ||
| Assignment | |||
| Assignment -Nutrition and Health | 2 days, 11 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
