Do you want to gain a deeper knowledge of specific nutrients and how those affect the body in relation to disease? Want to learn about how foods affect DNA from a nutritional perspective?
Then this Nutritional Therapy Training Course is perfect for you as it is specially designed to teach you the advanced aspects of nutrition. The course will teach you about the foods which are the most powerful antioxidants and effective against many diseases. You’ll learn to plan a healthy diet and lifestyle that can reduce the risk of many diseases, such as heart disease, stroke, and cancer.
Moreover, this course enables you with the core skills and knowledge to pursue a career in health and fitness. After completing the course, you’ll be able to use the tools needed to start your own health coaching practice.
Who is this course for?
This course a perfect fit for anyone who is interested in learning about the advanced aspects of some specific nutrition in promoting good health and fitness. You can take this course if you’re any of the following:
- Fitness enthusiast
- Nutrition therapist
- Life coach
- Fitness instructor
Our nutritional therapy training is fully compatible with any kind of device. Whether you are using windows computer, mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are cpd and iao accredited, so you will be able to stand out in the crowd by adding our qualifications to your cv and resume.
|Why Individuals React Differently to Food|
|Lesson 2: Nutritional Genomics||00:06:00|
|Lesson 3: Changing Gene Expression – Switching Genes on and off||00:06:00|
|Lesson 4: Free Radicals and DNA Damage||00:04:00|
|Practical Steps for Using Nutrition as Therapy|
|Lesson 5: Fight Free Radicals with Antioxidants||00:05:00|
|Lesson 6: Nature’s Pharmacy – Phytonutrients and Phytochemicals||00:09:00|
|Lesson 7: Fiber the Antioxidant Transporter & More||00:05:00|
|Lesson 8: Omega 3 the Protector vs the Destroyers||00:04:00|
|Lesson 9: Diets for Longevity – The Blue Zones||00:04:00|
|The Specifics of Powerful Nutrient Rick Foods|
|Lesson 10: Benefits in 30+ Foods – Veggies||00:07:00|
|Lesson 11: Benefits in 30+ Foods – Veggies Part 2||00:08:00|
|Lesson 12: Benefits in 30+ Foods – Fruit||00:07:00|
|Lesson 13: Benefits in 30+ Foods – Grains||00:07:00|
|Lesson 14: Benefits in 30+ Foods – Nuts & Seeds||00:08:00|
|Lesson 15: Benefits in 30+ Foods – Legumes & More||00:05:00|
|Wellness Coaching and Nutritional Therapy|
|Lesson 16: Nutritional Therapist vs Dietitian||00:07:00|
|Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach||00:05:00|
|Lesson 18: Skills & Education of a Wellness Coach||00:06:00|
|Lesson 19: How to Structure Client Consultations||00:05:00|
|Putting it all Together|
|Lesson 20: Meal Planning – Developing a Healthy Plate||00:03:00|
|Lesson 21: Summary||00:03:00|
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