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Learning Outcome

Description​

Do you want to gain a deeper knowledge of specific nutrients and how those affect the body in relation to disease? Want to learn about how foods affect DNA from a nutritional perspective? 

Then this Nutritional Therapy Training Course is perfect for you as it is specially designed to teach you the advanced aspects of nutrition. The course will teach you about the foods which are the most powerful antioxidants and effective against many diseases. You’ll learn to plan a healthy diet and lifestyle that can reduce the risk of many diseases, such as heart disease, stroke, and cancer. 

Moreover, this course enables you with the core skills and knowledge to pursue a career in health and fitness. After completing the course, you’ll be able to use the tools needed to start your own health coaching practice.

Who is this course for?

This course a perfect fit for anyone who is interested in learning about the advanced aspects of some specific nutrition in promoting good health and fitness. You can take this course if you’re any of the following:  

  • Fitness enthusiast
  • Nutrition therapist
  • Life coach
  • Fitness instructor

Requirements

Our nutritional therapy training is fully compatible with any kind of device. Whether you are using windows computer, mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career path

You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are cpd and iao accredited, so you will be able to stand out in the crowd by adding our qualifications to your cv and resume.

Course Curriculum

Why Individuals React Differently to Food
Introduction 00:05:00
Lesson 2: Nutritional Genomics 00:06:00
Lesson 3: Changing Gene Expression – Switching Genes on and off 00:06:00
Lesson 4: Free Radicals and DNA Damage 00:04:00
Practical Steps for Using Nutrition as Therapy
Lesson 5: Fight Free Radicals with Antioxidants 00:05:00
Lesson 6: Nature’s Pharmacy – Phytonutrients and Phytochemicals 00:09:00
Lesson 7: Fiber the Antioxidant Transporter & More 00:05:00
Lesson 8: Omega 3 the Protector vs the Destroyers 00:04:00
Lesson 9: Diets for Longevity – The Blue Zones 00:04:00
The Specifics of Powerful Nutrient Rick Foods
Lesson 10: Benefits in 30+ Foods – Veggies 00:07:00
Lesson 11: Benefits in 30+ Foods – Veggies Part 2 00:08:00
Lesson 12: Benefits in 30+ Foods – Fruit 00:07:00
Lesson 13: Benefits in 30+ Foods – Grains 00:07:00
Lesson 14: Benefits in 30+ Foods – Nuts & Seeds 00:08:00
Lesson 15: Benefits in 30+ Foods – Legumes & More 00:05:00
Wellness Coaching and Nutritional Therapy
Lesson 16: Nutritional Therapist vs Dietitian 00:07:00
Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00
Lesson 18: Skills & Education of a Wellness Coach 00:06:00
Lesson 19: How to Structure Client Consultations 00:05:00
Putting it all Together
Lesson 20: Meal Planning – Developing a Healthy Plate 00:03:00
Lesson 21: Summary 00:03:00

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