Do you want to learn why inflammation occurs and what diseases are related to it? Inflammation is mainly related to our dietary behaviour and it causes many autoimmune diseases such as arthritis, psoriasis, eczema, gout, asthma, allergies, etc. That’s why it is essential to control inflammation and you can do it with using natural methods such as diet and lifestyle changes.
This Nutrition for Disease & Inflammation course is designed to teach you the ways to deal with inflammation. In this course, you’ll explore the causes of inflammation and how to control them. You’ll learn about inflammatory foods and which foods are essential to prevent inflammation. Moreover, you’ll learn how to deal with other autoimmune disorders using a healthy lifestyle. This course will guide you towards setting a healthy diet and lifestyle to fight inflammation. Furthermore, this course comes with a cooking guide with video tutorials to teach you about cooking healthy foods that are vital against inflammation.
This course a perfect fit for anyone who is interested in learning about nutrition and lifestyle to fight inflammation and other autoimmune diseases. You can take this course if you’re a:
Our nutrition for disease & inflammation is fully compatible with any kind of device. Whether you are using windows computer, mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are cpd accredited, so you will be able to stand out in the crowd by adding our qualifications to your cv and resume.
|Nutrition to Fight Inflammation||00:01:00|
|What is Inflammation?||00:04:00|
|Chronic vs Acute Inflammation||00:03:00|
|What Causes Inflammation||00:03:00|
|How To Reduce Inflammation With A Healthy Lifestyle|
|Watch Your Weight||00:01:00|
|Fight Back With Exercise||00:02:00|
|Issues With Smoking & Alcohol||00:03:00|
|Fighting Inflammation With Diet & Nutrition|
|Sugar and Refined Carbs||00:03:00|
|Nightshades and Food Allergies||00:03:00|
|Saturated Fats, Processed Foods, and More||00:06:00|
|Foods that Fight Inflammation – Part 1: Fruits||00:04:00|
|Foods that Fight Inflammation – Part 2: Veggies||00:03:00|
|Foods that Fight Inflammation – Part 3: Whole Grains||00:02:00|
|Reducing Inflammation With Omega 3||00:04:00|
|Supplements – Vitamin D, Herbs, and more.||00:06:00|
|Recipes for Reducing Inflammation and Disease Prevention|
|Using Your New Cookbook||00:02:00|
|Creamy Garlic Sauce||00:03:00|
|Nightshade Free Lasagna||00:06:00|
|Sweet Potato Crepes||00:15:00|
|Bean & Quinoa Burgers||00:09:00|
|Avocado & Green Olive Penne||00:06:00|
|Brown Rice Tortillas||00:06:00|
|Quinoa Flat Bread||00:04:00|
|Summary & Other Resources|