Nutritions for Disease & Inflammation

Nutritions for Disease & Inflammation

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Learning Outcome

Description

Do you want to learn why inflammation occurs and what diseases are related to it? Inflammation is mainly related to our dietary behaviour and it causes many autoimmune diseases such as arthritis, psoriasis, eczema, gout, asthma, allergies, etc. That’s why it is essential to control inflammation and you can do it with using natural methods such as diet and lifestyle changes. 

This Nutrition for Disease & Inflammation course is designed to teach you the ways to deal with inflammation. In this course, you’ll explore the causes of inflammation and how to control them. You’ll learn about inflammatory foods and which foods are essential to prevent inflammation. Moreover, you’ll learn how to deal with other autoimmune disorders using a healthy lifestyle. This course will guide you towards setting a healthy diet and lifestyle to fight inflammation. Furthermore, this course comes with a cooking guide with video tutorials to teach you about cooking healthy foods that are vital against inflammation. 

Who is this course for?

This course a perfect fit for anyone who is interested in learning about nutrition and lifestyle to fight inflammation and other autoimmune diseases. You can take this course if you’re a: 

    • Fitness enthusiast
    • Nutritionist
    • Life coach
    • Fitness instructor

Why you should take this course?

    • Lifetime access to the course.
    • No hidden fees or exam charges.
    • Cpd accredited certification on successful completion.
    • Full tutor support on weekdays (monday – friday).
    • Efficient exam system, assessment and instant results.
    • Download printable pdf certificate immediately after completion.
    • Get the original print copy of your certificate, dispatched the next working day for as little as £9.
    • Improve your learning potential and gain valuable professional skills. 

Requirements

Our nutrition for disease & inflammation is fully compatible with any kind of device. Whether you are using windows computer, mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career path

You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are cpd accredited, so you will be able to stand out in the crowd by adding our qualifications to your cv and resume.

Course Curriculum

Inflammation Basics
Introduction 00:02:00
Nutrition to Fight Inflammation 00:01:00
What is Inflammation? 00:04:00
Chronic vs Acute Inflammation 00:03:00
What Causes Inflammation 00:03:00
How To Reduce Inflammation With A Healthy Lifestyle
Stress Management 00:03:00
Watch Your Weight 00:01:00
Fight Back With Exercise 00:02:00
Issues With Smoking & Alcohol 00:03:00
Fighting Inflammation With Diet & Nutrition
Sugar and Refined Carbs 00:03:00
Nightshades and Food Allergies 00:03:00
Saturated Fats, Processed Foods, and More 00:06:00
Foods that Fight Inflammation – Part 1: Fruits 00:04:00
Foods that Fight Inflammation – Part 2: Veggies 00:03:00
Foods that Fight Inflammation – Part 3: Whole Grains 00:02:00
Reducing Inflammation With Omega 3 00:04:00
Supplements – Vitamin D, Herbs, and more. 00:06:00
Recipes for Reducing Inflammation and Disease Prevention
Using Your New Cookbook 00:02:00
Creamy Garlic Sauce 00:03:00
Nightshade Free Lasagna 00:06:00
Sweet Potato Crepes 00:15:00
Bean & Quinoa Burgers 00:09:00
Veggie Gravy 00:07:00
Walnut Dressing 00:03:00
Zesty Sprinkles 00:03:00
Avocado & Green Olive Penne 00:06:00
Brown Rice Tortillas 00:06:00
Quinoa Flat Bread 00:04:00
Blackberry Scones 00:05:00
Summary & Other Resources
Summary 00:01:00
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