Module 01 Introduction to the Paleo Diet | |||
Introduction to the Paleo Diet | 00:19:00 | ||
Module 02 Paleo Diet and the Health Benefits | |||
Paleo Diet and the Health Benefits | 00:25:00 | ||
Module 03 Paleo Nutrition and Dietary Guidelines | |||
Paleo Nutrition and Dietary Guidelines | 00:21:00 | ||
Module 04 Crafting the Paleo Palate | |||
Crafting the Paleo Palate | 00:20:00 | ||
Module 05 Addressing Challenges and Modifications | |||
Addressing Challenges and Modifications | 00:20:00 | ||
Module 06 Sustaining the Paleo Lifestyle | |||
Sustaining the Paleo Lifestyle | 00:21:00 | ||
Module 07 Dietary Strategies for Specific Needs | |||
Dietary Strategies for Specific Needs | 00:19:00 | ||
Module 08 Weightloss the Paleo Way | |||
Weightloss the Paleo Way | 00:18:00 | ||
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