Perfect Fitness Diet (Recorded Live Sessions)

Perfect Fitness Diet (Recorded Live Sessions)

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Learning Outcome

Description

Learn how to work towards your perfect physique and gain the sense of well-being you’ve always dreamed of when you sign up for our webinar for the Perfect Fitness Diet (consisting of recorded live sessions). Don’t become discouraged by the lack of progress that gym classes and fad diets deliver. Put yourself in the hands of Felix Harder, a certified nutritionist and fitness expert who will take you through a step-by-step personalised dietary routine that will transform your life. With his help, you will become fitter and healthier in no time. Step up to the screen and live a better life.

It is easy to become overwhelmed with the amount of healthcare information that bombards us on a daily basis. From encouragement to attend fitness classes to abstaining from certain food groups, it can all become a blur of good intentions and confusing contradictions. Most people just want to know how to eat better and stay healthy rather than become the perfect specimens of human biology.

Felix Harder understands this and has helped many people lose weight, build muscle tone, and just live healthy using his knowledge of practical, science-based strategies in the fitness industry. Felix is a certified nutritionist & fitness coach who understands the body’s complexities and how it reacts to the food that we ingest. He presents this insightful webinar called the “Perfect Fitness Diet”, which consists of multiple recorded live sessions. Committed to good living, he offers valuable advice and tips for creating a personalised diet that is healthy, delicious, and scientifically delivers all the nutrition that your body really needs.

Felix delivers training that is free from gimmicks, fads, sponsorship, and trickery. This is just sensible and achievable dietary guidance that can help transform your eating habits and benefit your well-being in the most natural way possible. Stay well and eat better with this expert coaching.

Will I receive a certificate of completion?

Upon successful completion, you will qualify for a CPD-accredited certificate, which is available in the form of a PDF Certificate for £9 and a Hard Copy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and a certificate attesting to your knowledge.

The Perfect Fitness Diet (Recorded Live Sessions) is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Course Curriculum

Module 01: Instructor & Course Overview
Instructor Overview 00:03:00
Course Overview 00:02:00
Module 02: Your Ideal Calorie Intake
Your Ideal Calorie Intake 00:05:00
Module 03: Your Ideal Macronutrients Intake
Your Ideal Macronutrients Intake 00:06:00
Module 04: Best Foods
Best Foods 00:08:00
Module 05: Meal Timing
Meal Timing 00:04:00
Module 06: Tracking Calories
Tracking Calories 00:08:00
Module 07: Question and Answer Session
Question and Answer Session 00:18:00
Mock Exam
Mock Exam – Perfect Fitness Diet 00:20:00
Final Exam
Final Exam – Perfect Fitness Diet 00:20:00
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