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Overview

The Personal Trainer course will give you everything you need to provide clients and customers with perfectly devised exercise and dietary procedures and change their lives for the better. You’ll learn to have self-confidence and the knowledge to motivate someone to reach their lifestyle goals.   

This course is the best way to become a professional personal trainer and use proven techniques to design a health and fitness regime for just about anybody. You’ll be taught how to assess a client, how to individualise an appropriate diet, how to naturally build-up their strength, and how to motivate them successfully.     

By taking this course, you’ll be taking a positive step in establishing yourself as a trustworthy trainer, who gets the results that clients want and with your own individual style, backed up by genuine science and study.   

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Text/Video lessons
  • Online study materials

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

The Personal Trainer is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Who is This course for?

This training program is specifically designed for those individuals that want to become Personal Trainers and share their love of a healthy lifestyle and fitness with clients and customers. Whilst aimed mostly at beginners; existing trainers may also find it useful as a review or refresher course. However, no previous experience is assumed or needed to enrol. 

Requirements

The Personal Trainer course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16. 

Career Path

Once you have completed this trainer program, you will be eligible for a validated certificate to mark your abilities as a personal trainer or gym instructor. This will obviously provide a great advantage in your CV when looking for work in the health and fitness sector. 

Course Curriculum

Personal Trainer
Nutrition 00:30:00
Physiology and Kinesiology 00:30:00
Aerobic Training 01:00:00
Weight Training 00:30:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Mock Exam
Mock Exam- Personal Trainer 00:20:00
Final Exam
Final Exam- Personal Trainer 00:20:00

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