Personal Trainer introduces the core principles of fitness training, exercise science, and client support. This course covers workout planning, basic anatomy, health considerations, and motivation techniques, helping learners understand how personal training programmes are designed and delivered effectively.
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Level 2 - Certificate
155 Students 
6 hours, 25 minutes 
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This online personal trainer course delivers personal trainer education and training, answering can you do a PT course online through flexible study, covering fitness foundations and certification personal trainer online.
Learners study nutrition, physiology, weight training, aerobic training, stretching and fitness testing within a personal trainer course online, ideal for personal training online certification and online courses for personal trainer.
This suits personal training refresher needs, preparing graduates for roles like fitness coach, gym instructor or online personal trainer, while supporting trainer certification online and personal training courses online UK.
Learners can complete a mock exam to practice and assess their understanding before taking the final exam. The final multiple-choice exam is automatically marked, and learners must achieve at least 60% to pass. Successful learners receive a CPD-certified certificate.
After completing the Online Personal Trainer Course assessments, learners qualify for a CPD QS accredited certificate from One Education.
The certificate is available in two formats: a PDF version for £9 or a printed hard copy delivered by post for £15.
The fitness industry continues to grow, with increasing demand for knowledgeable personal trainers who can support clients in achieving health, strength, and wellbeing goals. Online personal training offers flexibility, global reach, and diverse career opportunities within gyms, studios, and remote coaching platforms.
Studying this Online Personal Trainer Course builds a strong foundation in exercise science, nutrition, and client-focused training techniques. CPD certification demonstrates professional development, enhances credibility, and helps strengthen your profile in a competitive fitness and wellness market.
The Online Personal Trainer Course is designed to be completed in 6 hours and 25 minutes of guided study. Learners can progress through the content at their own pace, allowing them to fit the training around personal and professional commitments while completing the course within a timeframe that suits their availability.
The online personal trainer course is designed to be accessible and straightforward. Learners only need a basic interest in fitness, health, and wellbeing, along with a willingness to learn. No prior qualifications are required. The course is delivered fully online and can be accessed from any internet-enabled device, allowing you to study flexibly at a pace that suits your schedule and lifestyle.
Yes, this personal trainer course is delivered entirely online, allowing learners to study at their own pace from anywhere with internet access.
This course is CPD-accredited, which means it is globally recognised for professional development, though it does not provide a regulated qualification.
This course is suitable for beginners, fitness enthusiasts, gym instructors, and anyone looking to improve personal training knowledge and skills.
Yes, the course includes nutrition fundamentals, helping learners understand diet planning and healthy lifestyle guidance for clients.
Absolutely. No previous fitness qualifications or experience are required, making it ideal for those starting their personal training journey.
Completion time varies by learner, but most students finish the course within a few weeks depending on study pace and commitment.
| Personal Trainer | |||
| Nutrition | 00:30:00 | ||
| Physiology and Kinesiology | 00:30:00 | ||
| Aerobic Training | 01:00:00 | ||
| Weight Training | 00:30:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:30:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:30:00 | ||
| Exercise Injury | 00:30:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| Mock Exam | |||
| Mock Exam- Personal Trainer | 00:20:00 | ||
| Final Exam | |||
| Final Exam- Personal Trainer | 00:20:00 | ||
| Order your Accredited Certificate directly from CPDQS | |||
| Order your Accredited Certificate directly from CPDQS | 00:00:00 | ||
| Trustpilot Review | |||
| Trustpilot Review | 00:00:00 | ||
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
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