Rational Emotive Behaviour Therapy (REBT) is a cognitive behavioural approach that helps individuals identify irrational beliefs, challenge negative thinking patterns, and develop healthier emotional responses through structured, goal-focused psychological techniques.
| REBT | |||
| Module 01: Introduction to REBT | 00:07:00 | ||
| Module 02: Origins of REBT | 00:02:00 | ||
| Module 03: Basic Concepts of REBT | 00:02:00 | ||
| Module 04: REBT Demo | 00:10:00 | ||
| Module 05: REBT Demo 2 | 00:12:00 | ||
| Module 06: Understanding How Your Mind Works | 00:17:00 | ||
| Module 07: Why Belief Systems Are BS | 00:13:00 | ||
| Module 08: More REBT Concepts | 00:10:00 | ||
| Module 09: REBT- Final Thoughts | 00:09:00 | ||
| Assignment | |||
| Assignment -REBT | 2 days, 11 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||