Running Manual Course | |||
Module 01: Running is Good for You | 00:05:00 | ||
Module 02: The 5 Most Common Newbie Running Mistakes and How to Avoid Them | 00:11:00 | ||
Module 03: Running Outside Vs Treadmill | 00:06:00 | ||
Module 04: Staying Hydrated While Running | 00:05:00 | ||
Module 05: Finding the Right Running Shoes | 00:07:00 | ||
Module 06: The Right Warm-Up Routine | 00:05:00 | ||
Module 07: Running off The Beaten Track | 00:09:00 | ||
Module 08: 5 Ways to Boost Stamina for longer runs | 00:04:00 | ||
Module 09: Diet for Runners | 00:04:00 | ||
Module 10: Fitness Track Explained | 00:08:00 | ||
Assignment | |||
Assignment -Running Manual Course | 2 days, 11 hours | ||
Order Your Certificate | |||
Order Your Certificate QLS | 00:00:00 |
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