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Running Manual Course
Running Manual Course
£29 ex Vat
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1 Year Access 
Level 2
7 Students -
2 days, 12 hours
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Overview
Master the skills and tactics needed to improve your running abilities and take steps towards being the best runner you can be.
Running is never easy, but knowing the appropriate methods can help you navigate the challenges and succeed. This super-exclusive Running Manual course will explain the advantages of running and teach you how to avoid frequent newbie running blunders. The differences between running outside and running on a treadmill will be discussed in precise concepts. You’ll learn how to run while remaining hydrated, as well as how to increase stamina for long runs. The course will give you excellent running nutrition suggestions and a thorough explanation of the fitness track.
Run towards your running goals by enrolling today!
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Certificate of Achievement
Endorsed Certificate of Achievement from the Quality Licence Scheme
After successfully completing the course, learners will be able to order an endorsed certificate as proof of their new achievement. Endorsed certificates can be ordered and get delivered to your home by post for only £69. There is an additional £10 postage charge for international students.
CPD Certificate from One Education
After successfully completing the assessment of this course, you will qualify for the CPD Certificate from One Education as proof of your continued expert development. Certificate is available in PDF format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15.
Endorsement
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.
Why Study This Course
It doesn’t matter if you are an aspiring expert or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an acknowledged certificate attesting to your knowledge.
The Running Manual Course is fully available to anyone, and no previous lessons are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Running Manual Course | |||
| Module 01: Running is Good for You | 00:05:00 | ||
| Module 02: The 5 Most Common Newbie Running Mistakes and How to Avoid Them | 00:11:00 | ||
| Module 03: Running Outside Vs Treadmill | 00:06:00 | ||
| Module 04: Staying Hydrated While Running | 00:05:00 | ||
| Module 05: Finding the Right Running Shoes | 00:07:00 | ||
| Module 06: The Right Warm-Up Routine | 00:05:00 | ||
| Module 07: Running off The Beaten Track | 00:09:00 | ||
| Module 08: 5 Ways to Boost Stamina for longer runs | 00:04:00 | ||
| Module 09: Diet for Runners | 00:04:00 | ||
| Module 10: Fitness Track Explained | 00:08:00 | ||
| Assignment | |||
| Assignment -Running Manual Course | 2 days, 11 hours | ||
| Order Your Certificate | |||
| Order Your Certificate QLS | 00:00:00 | ||
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