Supporting Your Mental Health While Working from Home
Know how to support your employees and colleagues and ensure that their mental wellbeing is being protected. Mental health is just as important as physical fitness, and you can learn how to ensure that your team and loved ones are safe by working with us. Tremendous advancements have been made in researching homebound health and safety, and by working with us, you will learn all the signs that you need to look for to prevent illness and a depleted workforce. By achieving a greater understanding of maintaining mental wellbeing while working from home, you can provide support for your company and your friends.
This enlightening course guides you through all of the factors that can contribute to negative mental health issues. While it primarily covers the aspects that face homeworkers or remote personnel that may have suddenly restricted contact with colleagues, it also covers the subject of mental wellbeing in the workplace and advised methods for supporting emotionally distressed employees and possible effects from the coronavirus pandemic in 2020.
- Obtain an excellent understanding of what “good” mental health is
- Recognise the symptoms of deteriorating mental health in colleagues
- Learn how stress can severely impact a person physically and mentally
- Develop an understanding of modern strategies for maintaining positive mental wellbeing
- Understand the mental challenges for working at home in the current environment
- Ensure you understand the illnesses that can be caused by mental health problems
- Have the confidence and empathy to deal with emotionally distressed colleagues
- Know how what health support is available during the Coronavirus outbreak
Method of Assessment
To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for CPD accredited certificates. After passing the exam, you will be able to apply for a certificate.
To enhance your knowledge regarding the course and to further assess your learning, you are advised to complete the assignment questions provided at the end of the course, which you can complete anytime you wish.
After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.
After completing the MCQ assessment, you will qualify for the CPD Certificate from One Education, as proof of your continued professional development. Certification is available in PDF format, for £9, or a hard copy can be sent to you via post, for just £15.
Who is this course for?
This course is designed for employers and workers who either work from home themselves or have some responsibility for homeworkers themselves. It aims to provide a better understanding of relevant mental health issues in all appropriate work environments, and individuals who may be experiencing unexpected isolation in their role.
There are no specific prerequisites to enrol in this Supporting Your Mental Health While Working from Home course. Anyone and everyone can take this course.
The Supporting Your Mental Health While Working from Home course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!
All you need is a passion for learning, literacy, and to be over the age of 16.
This course is appropriate for any employer or colleague that has concerns about the mental health of co-workers or colleagues during circumstances requiring homework. It is also beneficial for those that find themselves constrained to homework during the Coronavirus pandemic. This would include the following careers:
- Remote workers
- Self-employed contractors
- Company managers
- Team leaders
|Module 01: Introduction to Mental Health|
|Introduction to Mental Health||00:19:00|
|Module 02: Understanding Mental Health|
|Understanding Mental Health||00:18:00|
|Module 03: Mental Health and Work|
|Mental Health and Work||00:21:00|
|Module 04: Mental Health in the Workplace|
|Mental Health in the Workplace||00:22:00|
|Module 05: Mental Illness in the UK Workforce|
|Mental Illness in the UK Workforce||00:13:00|
|Module 06: The Challenges of Modern Workplace|
|The Challenges of Modern Workplace||00:23:00|
|Module 07: Common Cause of Mental Illness|
|Common Cause of Mental Illness||00:26:00|
|Module 08: Stress at Work|
|Stress at Work||00:47:00|
|Module 09: Mood Disorders|
|Module 10: Promoting Good Mental Health|
|Promoting Good Mental Health||00:22:00|
|Module 11: Recommendation for Work at Home|
|Recommendation for Work at Home||00:22:00|
|Module 12: Responding to Emotionally Distressed Employees|
|Responding to Emotionally Distressed Employees||00:15:00|
|Module 13: Safeguarding Mental Health During Coronavirus (COVID-19) Outbreak|
|Safeguarding Mental Health During Coronavirus (COVID-19) Outbreak||00:12:00|
|Mock Exam – Supporting Your Mental Health While Working from Home||00:20:00|
|Final Exam – Supporting Your Mental Health While Working from Home||00:20:00|