Introduction | |||
Introduction | 00:11:00 | ||
LJ2-S1 Section 1- Posture 6-13 | |||
LJ2-06 跃步护心拳 yuè bù hù xīn quán Leaping step and Elbow Blocking Hit | 00:08:00 | ||
LJ2-07 进步斜行 jìnbù xié xíng Leaping Forward and Lunge forward on Bow stance | 00:07:00 | ||
LJ2-08 回头金刚捣碓 II huítóu jīngāng dǎo duì I Turn Back and Pound Palm with Fist | 00:09:00 | ||
LJ2-09 撇身拳 piē shēn quán Overbody Throw Posture | 00:19:00 | ||
LJ2-10 指裆 zhǐ dāng Low Hand Punch | 00:07:00 | ||
LJ2-11 斩手 zhǎn shǒu Hand Chopping Blocking | 00:07:00 | ||
LJ2-12 翻花舞袖 fān huā wǔ xiù Leaping and turn back Punch | 00:09:00 | ||
LJ2-13 掩手肱拳 I yǎn shǒu gōng quán I Cover Fist and Punch I | 00:08:00 | ||
LJ2-S2 Section 2 - Posture 14 - 22 | |||
LJ2-14 转身腰拦肘 zhuǎnshēn yāo lán zhǒu Turn Body with Forward Elbow Strike | 00:04:00 | ||
LJ2-15 大肱拳小肱拳 dà gōng quán xiǎo gōng quán Wave hands | 00:08:00 | ||
LJ2-16 玉女穿梭 yùnǚ chuānsuō Forward steps | 00:10:00 | ||
LJ2-17 倒骑龙 dào qí lóng Ride the dragon in the reverse direction | 00:09:00 | ||
LJ2-18 掩手肱拳 II yǎn shǒu gōng quán II Cover Fist and Punch II | 00:07:00 | ||
LJ2-19 裹鞭裹鞭 guǒ biān guǒ biān Sideway Burst Punch (YAO); Wrap Whip | 00:11:00 | ||
LJ2-20 兽头势 shòu tóu shì Monster Posture | 00:07:00 | ||
LJ2-21 披架子 pī jiàzi Splitting Punch (YAO); Splitting Pose | 00:06:00 | ||
LJ2-22 掩手肱拳 III yǎn shǒu gōng quán III Cover Fist and Punch III | 00:05:00 | ||
LJ2-S3 Section 3 - Posture 23 - 31 | |||
LJ2-23 伏虎 Subdue the Tiger | 00:06:00 | ||
LJ2-24 抹眉肱 mǒ méi gōng Sweeping and Pushing using Palm | 00:08:00 | ||
LJ2-25 左右黄龙三搅水 zuǒyòu huánglóng sān jiǎo shuǐ Sideways Single Wave Hand | 00:07:00 | ||
LJ2-26 左冲右冲 zuǒ chōng yòu chōng Left Side Kick and Right Side Kick | 00:05:00 | ||
LJ2-27 掩手肱拳 IV yǎn shǒu gōng quán IV Cover Fist and Punch IV | 00:06:00 | ||
LJ2-28 扫堂腿 sǎo táng tuǐ Sweep legs with Body turn | 00:06:00 | ||
LJ2-29 掩手肱拳 V yǎn shǒu gōng quán V Cover Fist and Punch | 00:04:00 | ||
LJ2-30 全炮捶 quán pào chuí Side Backward Throwing Double Punch | 00:08:00 | ||
LJ2-31 掩手肱拳 VI yǎn shǒu gōng quán VI Cover Fist and Punch VI | 00:04:00 | ||
LJ2-S4 Section 4 - Posture 32 - 41 | |||
LJ2-32 捣叉捣叉 dǎo chā dǎo chā Low Smashing Punch | 00:05:00 | ||
LJ2-33 左二肱右二肱 zuǒ èr gōng yòu èr gōng Fist Punch Combination | 00:08:00 | ||
LJ2-34 回头当门炮 huítóu dāng mén pào Leap Turning with Left Side Backward Throwing | 00:06:00 | ||
LJ2-35 变势大捉炮 Leap Turning with Right Side Backward Throwing Double Punch | 00:07:00 | ||
LJ2-36 腰拦肘 yāo lán zhǒu Forward Elbow Strike | 00:04:00 | ||
LJ2-37 顺拦肘 shùn lán zhǒu Piercing Elbow Strike | 00:07:00 | ||
LJ2-38 窝底炮 wō dǐ pào Leap and Low Burst Punch | 00:05:00 | ||
LJ2-39 回头井栏直入 huítóu jǐng lán zhírù Turn Body and Strike with Double Elbows | 00:06:00 | ||
LJ2-40 金刚捣碓 III jīngāng dǎo duì III Pound Palm with Fist III | 00:04:00 | ||
LJ2-41 收势 shōu shì Closing Posture | 00:07:00 | ||
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