The Ultimate Home Workout Plan
The Ultimate Home Workout Plan
Original price was: £425.£29Current price is: £29. ex Vat
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1 Year Access 
Intermediate
5 Students -
56 minutes
Overview
If you want to lose weight without spending a lot of money at the gym, this course is for you. This expertly designed The Ultimate Home Workout Plan course aims to provide you with an easy-to-follow home workout plan for losing weight and improving your physical appearance.
Weight loss is difficult, but setting your mind to it and mastering practical strategies will help you achieve remarkable results. This in-depth The Ultimate Home Workout Plan course teaches you the best techniques for achieving your fitness goals. It emphasizes the importance of staying fit and guides you through the weight-loss and muscle-building process. You will be able to build a viable workout plan as well as an excellent eating plan to lose weight using the skills you gain from our unique training system.
Enrol today and work towards your fitness goals from the comfort of your home.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The The Ultimate Home Workout Plan is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| The Ultimate Home Workout Plan | |||
| Module 01: Introduction | 00:01:00 | ||
| Module 02: Keeping Fit: A Route to Sanity | 00:08:00 | ||
| Module 03: Doing It for Yourself | 00:06:00 | ||
| Module 04: Benefits of Staying Fit | 00:06:00 | ||
| Module 05: The Science behind Physical Fitness | 00:07:00 | ||
| Module 06: Physical Fitness and Your Sex Life | 00:07:00 | ||
| Module 07: Tips on Creating a Feasible Workout Plan | 00:06:00 | ||
| Module 08: How to Create a Diet Plan | 00:07:00 | ||
| Module 09: How to Maintain Your Plan and Momentum | 00:07:00 | ||
| Module 10: Conclusion | 00:01:00 | ||
| Assignment | |||
| Assignment -The Ultimate Home Workout Plan | 00:00:00 | ||
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Important Links
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn are applicable to your career aspirations, whether that’s in management, administration or beyond.
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