Train the Trainer Recharge: The Healthy Trainer

Train the Trainer Recharge: The Healthy Trainer

Learning Outcome


Any teaching or training process is somewhat energy-consuming and often can get stressful.  But as a trainer, you cannot get let show any sign of such negativity during the training. You have to find ways to recharge yourself and reduce stress. 

This will also help you impress and win over the trainees, and they will trust in your methods with more confidence. 

In this Train the Trainer Recharge: The Healthy Trainer Course, you will learn about numerous (30+) actionable methods to energise yourself and feel less drained in the classroom. You will explore the benefits of diet and exercise in reducing stress and anxiety. In addition to that, you will discover 10 self-care tips to keep you healthy, both mentally and physically as a trainer.

You will also learn how to handle any unexpected issues that may take up your energy. Besides that, the course discusses the importance of delegation and learn how to navigate technical issues both inside and outside the classroom.

This Train the Trainer Recharge: The Healthy Trainer is specially designed for trainers to help them deal with stress and to provide energisation techniques to conquer their class. This actionable step-by-step guide is the only guide you will ever need to overcome health and anxiety issue as a trainer. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

    • Video lessons
    • Text-based study materials
    • Mock exams
    • Multiple-choice assessment


Cpd certification from one education

After successfully completing the mcq assessment, you will qualify for the cpd certificate from one education, as proof of your continued professional development. Certification is available in pdf format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15.

Why study this course

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your cv with key skills and an accredited qualification attesting to your knowledge.

The train the trainer recharge: the healthy trainer is open to all, with no formal entry requirements. All you need is a passion for learning, access to an internet-enabled device and a good understanding of the english language.

Course Curriculum

Welcome to Healthy Trainer
Introduction and Welcome 00:19:00
Manage Yourself
Take Good Care Of Yourself 00:06:00
Manage Your Stress 00:09:00
Manage Your Issues
Anticipate Unexpected Issues 00:08:00
Get Help And Make It Helpful 00:13:00
Manage Your Classroom
Help Them Get It 00:14:00
Manage Large Classes 00:09:00
Manage Your Audience
Have Fun Your Way 00:13:00
Control Tough Customers 00:10:00
Engage Adult Students With Ease 00:02:00
Manage Your Feedback
Interpret Your Feedback 00:02:00
Wrap Up Questions And Answers 00:04:00
Resources – Train the Trainer Recharge: The Healthy Trainer 00:00:00
Order Your Certificate
Order Your Certificate Now 00:00:00

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