Vegan Diet

Vegan Diet

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Learning Outcome

Description

A vegan diet helps you to reduce cholesterol level in your blood and reduces the possibility of a heart attack. But can a vegan diet fulfil all the nutrients needed for your body? If you are looking for these answers, this course is just for you. Learn the secrets of the vegan diet from this Vegan Diet course and take the first step towards your vegan lifestyle.

From this Vegan Diet course, you’ll learn how the vegan diet changes your metabolic habits and why you should take it seriously. You’ll learn about the lifestyle of vegan athletes, the benefits of a vegan diet and what type of vegan diet is suitable for you. After completing this course, you’ll be able to choose the perfect diet plan for you to reach your diet goals.

This course is ideal for athletes, players, nutrition professionals or anyone who want to adapt to a vegan lifestyle, lose some fat and get stronger.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Vegan Diet is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Unit 01: Starting the Vegan Journey
Introduction 00:05:00
The Vegan Journey – Health & Vitality 00:08:00
Unit 02: Debunking Vegan Myths
Debunking Vegan Myths 00:09:00
Unit 03: Info for Vegan Athletes
Vegan Athletes – Plenty of Muscle 00:07:00
Fueling the Vegan Warrior 00:09:00
Vegan Warrior Workout Plan 00:07:00
Unit 04: Going Vegan
Going Vegan 00:06:00
Unit 05: Final Thoughts & Tips
Conclusion 00:05:00
Assignment
Assignment -Vegan Diet 00:00:00
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