Weight Loss - Intermittent Fasting

Weight Loss - Intermittent Fasting

Learning Outcome


The Weight Loss – Intermittent Fasting course is designed to give you insights on the science of fasting for weight loss. You will get a definitive idea on how to design the intermitted fasting routines for yourself. The course will also teach you about food, their nutrient values and your calorie intake. This will further help you devise an effective plan for yourself as well. 

Intermittent Fasting is now a very popular way to lose weight. The process works by fasting for a larger part of the day while eating all your meals in a smaller time window. This method has shown proven results and recently become a buzzword among health-conscious people. 

So join our Weight Loss – Intermittent Fasting course to devise healthy and effective intermittent fasting routines to get early praiseworthy results. 

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

How is the course assessed?

To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.

Will i receive a certificate of completion?

Upon successful completion, you will qualify for the uk and internationally-recognised certification and you can choose to make your achievement formal by obtaining your pdf certificate at a cost of £9 and a hardcopy certificate for £15.

Why study this course

This amazing course will give you the props to set goals & execute them with passion. This course will also enhance your expertise and boost your cv with key skills and an accredited qualification attesting to your knowledge.

The weight loss – intermittent fasting course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the english language, numeracy and it, and to be over the age of 16.

Course Curriculum

Beginning Concepts & Benifits
Intro To Intermittent Fasting 00:03:00
What Is Intermittent Fasting 00:05:00
The Many Benefits Of Intermittent Fasting 00:05:00
How Intermittent Fasting Works
How Intermittent Fasting Really Helps Weight Loss 00:03:00
Is Intermittent Fasting Safe? 00:08:00
Intermittent Fasting Protocol
A Protocol For Intermittent Fasting 00:04:00
Intermittent Fasting 24 Hour Protocol 00:03:00
Other Types Of Intermittent Fasting 00:04:00
Getting Started & Maximizing Results
Maximize Your Intermittent Fasting Results 00:05:00
How To Get Started With Intermittent Fasting 00:04:00
Intermittent Fasting Q & A
Common Questions About Intermittent Fasting 00:10:00
Final Ideas & Tips
Final Thoughts & Ideas 00:03:00
Order Your Certificate
Order Your Certificate Now 00:00:00

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