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Becoming an Expert at Lucid Dreaming
Becoming an Expert at Lucid Dreaming
PRIVATE
PRIVATE COURSE OR
1 Year Access 
Intermediate
4 Students -
6 hours, 11 minutes
Overview
Explore the amazing potential of mental awareness during sleeping hours and take a masterclass on Becoming an Expert at Lucid Dreaming. Challenging to achieve but incredible to experience, those who attain control of their dreams can have greater mental resilience and a heightened sense of well-being. Take this training and join this group of elite dreamers.
This fascinating Lucid Dreaming tutorial provides a comprehensive guide for understanding and exploiting the concepts of dream awareness. You will learn to prevent nightmares, keep a dream journal, recall details in waking hours, develop extraordinary powers in your dreams, create environments at will, and understand the significance of symbols that your subconscious manifests. Learners of any culture, spiritual belief system or religion will benefit from this coaching and find their self-control will also benefit in the real world.
Let your dreams take you into astounding adventures and utter contentment by enrolling in this course now and take control of your nighttime journeys.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
Why study this course
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Becoming an Expert at Lucid Dreaming is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
Course Curriculum
| Section 01: What is Lucid Dreaming? | |||
| Intro: Welcome to Lucid Dreaming! | 00:02:00 | ||
| What is Lucid Dreaming? | 00:04:00 | ||
| Who can Lucid Dream? Religion? No problem! | 00:04:00 | ||
| Section 02: Benefits from Lucid Dreaming | |||
| Short and long term joy | 00:09:00 | ||
| Healing Recurring Nightmares | 00:07:00 | ||
| Section 03: How to keep a proper Dream Journal | |||
| Getting started | 00:10:00 | ||
| Types of dream journals | 00:13:00 | ||
| Dream-Wake transition | 00:05:00 | ||
| Importance of Serotonin | 00:04:00 | ||
| Transcribing your Dream Journal | 00:08:00 | ||
| Time to create your Dream Journal! | 00:04:00 | ||
| Section 04: Importance of Dream Recall | |||
| Using keywords | 00:08:00 | ||
| Using points for references | 00:09:00 | ||
| Waking life recall | 00:08:00 | ||
| Section 05: Dream Induced Lucid Dream (DILD) | |||
| Performing Reality Checks | 00:13:00 | ||
| More on Reality Checks! | 00:12:00 | ||
| Importance of constant awareness | 00:09:00 | ||
| DOs and DON’Ts before bed | 00:15:00 | ||
| Section 06: Mnemonic Induced Lucid Dream (MILD) | |||
| Creating a MILD lifestyle. (Included 4 hour voice recorded MILD course) | 00:12:00 | ||
| Dream Incubation | 00:15:00 | ||
| Creating reasonable goals. ~ Dream stabilization | 00:10:00 | ||
| “Magic Charm” Mantra to MILD | 00:09:00 | ||
| Section 07: Wake Initiated Lucid Dream. (WILD) | |||
| Body asleep, mind awake | 00:12:00 | ||
| How to silence the mind. Great exercise | 00:16:00 | ||
| Deep body relaxation | 00:06:00 | ||
| Reaching hypnagogic stage (REM Atonia) | 00:14:00 | ||
| Path to Astral Projection / Out of Body Experience (AP/OBE) | 00:04:00 | ||
| Section 08: Dream Exit Induced Lucid Dream (DEILD) | |||
| Save / Extend your Lucid with L-DEILD | 00:12:00 | ||
| Chaining dreams. When is it too much? | 00:05:00 | ||
| Section 09: Wake back to Bed (WBTB) | |||
| What to do during WBTB? | 00:06:00 | ||
| WBTB to enhance recall | 00:07:00 | ||
| Alarm vs Natural Awakening | 00:10:00 | ||
| Section 10: Dream Control | |||
| Flying | 00:03:00 | ||
| Telekinesis | 00:03:00 | ||
| Teleportation | 00:03:00 | ||
| Bend (control) the elements | 00:03:00 | ||
| Summoning | 00:05:00 | ||
| Time Traveling | 00:03:00 | ||
| Beyond the final frontier: Space! | 00:03:00 | ||
| Dream Sex | 00:04:00 | ||
| Section 11: Dream Stabilization | |||
| Importance of dream stabilization and techniques | 00:05:00 | ||
| Section 12: EILD - Electronic Induced Lucid Dream | |||
| EILD: You don’t really need the heavy expense to EILD | 00:03:00 | ||
| Section 13: Creating your own Dream World | |||
| Learn how to create your own dream world | 00:04:00 | ||
| Section 14: Lucid Dreaming Challenges | |||
| Taking on challenges | 00:02:00 | ||
| Section 15: Conclusion | |||
| Thanks! | 00:01:00 | ||
| Section 16: Bonus Section - New Additional Classes | |||
| Sleep Paralysis. What is it and how to induce it | 00:09:00 | ||
| Dream Symbology and Dream Signs | 00:09:00 | ||
| Dream World | 00:17:00 | ||
| Dream Sharing: Two people, one shared dream! How? | 00:10:00 | ||
| Section 17: BONUS - DEALS | |||
| BONUS: Learn now how to Astral Project in this course. Get to the next level! | 00:02:00 | ||
| Assignment | |||
| Assignment -Becoming an Expert at Lucid Dreaming | 00:00:00 | ||
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