Module 01: Understanding Pressure | |||
Understanding Pressure | 00:11:00 | ||
Module 02: Understanding How Pressure Affects Our Psychology and Behaviour | |||
Understanding How Pressure Affects Our Psychology and Behavior | 00:11:00 | ||
Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory | |||
The Relationship Between Stress and Performance: The Inverted-U Theory | 00:17:00 | ||
Module 04: Strategies to Cope With Pressure | |||
Strategies to Cope With Pressure | 00:17:00 | ||
Module 05: Cognitive Behavioral Therapy (CBT) | |||
Cognitive Behavioral Therapy (CBT) | 00:15:00 | ||
Module 06: Effective Communication Under Pressure: Part 1 | |||
Effective Communication Under Pressure: Part 1 | 00:29:00 | ||
Module 07: Effective Communication Under Pressure: Part 2 | |||
Effective Communication Under Pressure: Part 2 | 00:10:00 | ||
Module 08: Leadership Under Pressure | |||
Leadership Under Pressure | 00:15:00 | ||
Module 09: Team Resilience to Work Under Pressure | |||
Team Resilience to Work Under Pressure | 00:21:00 | ||
Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive) | |||
Work Related Stress by HSA and HSE | 00:26:00 | ||
Mock Exam | |||
Mock Exam – Performance Management Level 3 | 00:20:00 | ||
Final Exam | |||
Final Exam – Performance Management Level 3 | 00:20:00 |
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