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Learning Outcome

Overview

Learn to live in harmony and free yourself from emotional and spiritual uncertainty by training in these Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga. Millions of people worldwide rely on meditation and yoga principles to ease negativity in their everyday life. You can learn to master these same skills and tread the paths of ancient understanding with this insightful and compelling course.             

This Yoga training tutorial includes expert tuition for an in-depth understanding of each primary principle of these Yoga paths. You will discover the benefits of practising selflessness, love & devotion, and meditation, alongside the emotional freedom that spirituality affords the practitioner. This is a highly personal and practical course that will heighten your appreciation of life and the advantages of mental contentment.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.

Course Curriculum

Section 01: Introduction to Basic Concepts
Introduction and Course Overview 00:03:00
What is Yoga? 00:15:00
Four Paradigms of Spiritual Problem 00:05:00
What is Enlightenment? 00:05:00
Section 02: Karma Yoga - The Path of Selflessness
What is Karma Yoga? 00:06:00
Problem of Impure Mind 00:11:00
7 Conditions to qualify as Karma 00:05:00
Ideal of Karma Yoga 00:11:00
3 Levels of Karma Yoga 00:02:00
Art of Work Karma Yoga Part 01 00:09:00
Art of Work Karma Yoga Part 02 00:09:00
Art of Work Karma Yoga Part 03 00:11:00
Art of Work Karma Yoga Part 04 00:03:00
Karma Yoga Conclusion 00:02:00
Section 03: Bhakti Yoga - The Path of Love & Devotion
Part 1 – Bhakti Yoga 00:10:00
Part 2 – Bhakti Yoga 00:07:00
The Method of Bhakti Yoga 00:10:00
Qualifications of the Aspirant (Bhakta) 00:07:00
Section 04: Raja Yoga - The Path of Meditation
What is Raja Yoga? 00:03:00
8 Limbs of Raja Yoga 00:01:00
Yama, Niyama and Asana 00:07:00
Pranayama – Breath Control 00:01:00
The Psychic Prana – Kundalini Awakening 00:07:00
Energy Centers – Chakras 00:14:00
Benefits of Kundalini Awakening 00:06:00
Signs of Awakening 00:02:00
Meditation 01 00:15:00
Meditation 02 00:14:00
Meditation 03 00:15:00
Meditation 04 00:14:00
Meditation 05 00:15:00
Pratyahara & Dharana 00:08:00
Dhyana & Samadhi 00:02:00
Section 05: Spirituality for Emotional Freedom
Law of Karma – Root of all human suffering 00:46:00
Four Yoga Paths – Solutions 00:36:00
Troubleshooting 00:33:00
Realization 02 00:10:00
Conclusion 00:01:00
Section 06: Bonus
Desirelessness Meditation 00:34:00
  • £425.00 £25.00 ex Vat
  • 1 year
  • Number of Units39
  • Number of Quizzes0
  • 6 hours, 55 minutes

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