Learn to live in harmony and free yourself from emotional and spiritual uncertainty by training in these Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga. Millions of people worldwide rely on meditation and yoga principles to ease negativity in their everyday life. You can learn to master these same skills and tread the paths of ancient understanding with this insightful and compelling course.
This Yoga training tutorial includes expert tuition for an in-depth understanding of each primary principle of these Yoga paths. You will discover the benefits of practising selflessness, love & devotion, and meditation, alongside the emotional freedom that spirituality affords the practitioner. This is a highly personal and practical course that will heighten your appreciation of life and the advantages of mental contentment.
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.
It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.
The Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is fully available to anyone, and no previous qualifications are needed to enrol. All One Education needs to know is that you are eager to learn and are over 16.
|Section 01: Introduction to Basic Concepts|
|Introduction and Course Overview||00:03:00|
|What is Yoga?||00:15:00|
|Four Paradigms of Spiritual Problem||00:05:00|
|What is Enlightenment?||00:05:00|
|Section 02: Karma Yoga - The Path of Selflessness|
|What is Karma Yoga?||00:06:00|
|Problem of Impure Mind||00:11:00|
|7 Conditions to qualify as Karma||00:05:00|
|Ideal of Karma Yoga||00:11:00|
|3 Levels of Karma Yoga||00:02:00|
|Art of Work Karma Yoga Part 01||00:09:00|
|Art of Work Karma Yoga Part 02||00:09:00|
|Art of Work Karma Yoga Part 03||00:11:00|
|Art of Work Karma Yoga Part 04||00:03:00|
|Karma Yoga Conclusion||00:02:00|
|Section 03: Bhakti Yoga - The Path of Love & Devotion|
|Part 1 – Bhakti Yoga||00:10:00|
|Part 2 – Bhakti Yoga||00:07:00|
|The Method of Bhakti Yoga||00:10:00|
|Qualifications of the Aspirant (Bhakta)||00:07:00|
|Section 04: Raja Yoga - The Path of Meditation|
|What is Raja Yoga?||00:03:00|
|8 Limbs of Raja Yoga||00:01:00|
|Yama, Niyama and Asana||00:07:00|
|Pranayama – Breath Control||00:01:00|
|The Psychic Prana – Kundalini Awakening||00:07:00|
|Energy Centers – Chakras||00:14:00|
|Benefits of Kundalini Awakening||00:06:00|
|Signs of Awakening||00:02:00|
|Pratyahara & Dharana||00:08:00|
|Dhyana & Samadhi||00:02:00|
|Section 05: Spirituality for Emotional Freedom|
|Law of Karma – Root of all human suffering||00:46:00|
|Four Yoga Paths – Solutions||00:36:00|
|Section 06: Bonus|
|Assignment – Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga||00:00:00|