Read Best Alternative to Milk for Your Health. As more people make the move to a vegetarian or vegan diet, there’s been a steady increase in the popularity of plant-based foods when people are shopping or purchasing takeaway food. This has led to an increase in options for those looking to avoid animal products, making it easier to lead a plant-based lifestyle that it was even a few years ago.
One plant-based item which is steadily making its way into more and more homes in the UK is plant milk, a non-dairy alternative to cow’s milk. In fact, around 25% of Britons now choose plant milk at the supermarket over the more conventional choice of cow’s milk.
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Why is plant based milk better?
There are a range of reasons for why plant milk has been making its way into more and more fridges, and it’s not just because interest in becoming vegan has soared in recent years. Here are just some of the reasons people are ditching cow’s milk and making the move to other options on the market!
Best Alternative to Milk
Let’s take a more detailed look at the range of non-dairy milks on the market, so you can find the best alternative to milk to suit your personal preferences.
7. Hemp Milk
Hemp milk is made from whole hemp seeds blended together with water. If you’re looking for a super healthy best alternative to milk, hemp milk may be the perfect choice for you. Hemp milk typically contains more protein and healthy fats than the other popular plant-based milk on the market. Hemp milk also contains fewer calories, around 83 calories per serving, but around the same amount of fat as cow’s milk. However, hemp milk does contain less protein than cow’s milk.
Additionally, hemp milk is said to potentially promote healthier skin and protect against heart disease.
If you like a more earthy and nutty flavour, then hemp milk is the best alternative to milk for you! It also has a nice creamy consistency rather than a watery one.[/su_note]
How to Store Your Plant Milk
If you’ve finally found the best alternative to milk for your household, you may be wondering how to store it safely. The different types of milk you buy will have their own storage instructions on them, but if you buy your plant milk from the chilled section of your supermarket, then it’s important you store it in the fridge at home too. Chilled plant milk usually has a short shelf life, and once opened, you should consume it in a couple of days.
You can also purchase UHT plant milk as well if this is more convenient for you. These types of milk will usually have a shelf life of around a year, and you can store them in your cupboards at home. This is a great idea if you need to buy lots of milk but don’t have room to store it all in your fridge at once. Once opened, you’ll need to store your plant milk in the fridge, and again, use it within a couple of days to ensure the best taste experience.
Finally, it is possible to make your own plant milk at home. This can be a good idea as you can buy your ingredients in bulk and only turn them into milk as and when you need it. However, once you’ve made your milk, you’ll need to store it in the fridge to keep it chilled and safe to drink!
Selling Plant Milk to Customers
If you’re a food seller or food outlet owner, then you may want to expand your milk offering and offer a range of plant milk alternatives to your customers. Knowing how to store plant-based milk and what products you can store it with may seem a little confusing, but completing a Food Hygiene Certificate training course will help ensure that you store your plant milk correctly and safely at all times!
How to Find the Best Alternative to Milk for You
Now that you know a little more about some of the most popular best alternatives to milk options on the market today, the best way to find the one you like the best is to try as many as possible. Here are a few tests you should consider with each plant milk you try to see which one will be your permanent replacement for plant milk!
We hope this blog post has provided you with all the information you need to find the best alternative to milk for you. Use the facts and information we’ve laid out here to not only pick the plant milk that will suit your nutritional needs, but also the one which will taste the best and fit into your daily cooking routine without any disruption!
We hope you look forward to trying a range of plant milks and creating a healthier lifestyle for you and your family!
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